Mental Illness Helpline


I know some of you need help right now, and thats ok.
I promise you though, you’ll be ok.
I’m sorry if there is anything that I didn’t cover, feel free to add more links onto this post, or tell me and I will do it:)

A reason.. to live or to die
40 reasons to not commit suicide
1000 reasons to live
More reasons to live
300 reasons to be happy
How to cope with suicidal thoughts

Depression Overview
Dealing with depression
10 ways to help you beat depression
10 natural depression treatments

Help Guide
How to stop self-harming
*Self-harm Safety

Anxiety Coach
10 ways to fight your fears (NHS)
15 easy ways to beat anxiety

Eating Disorders
Anorexia Nervosa
38 steps to beat anorexia
Help beat eating disorders
Bulimia Nervosa
3 simple tips on how to beat bulimia
Bulimia and binge-eating self help

9 damaging myths about mental illnesses
Mental Illness?

*Vent to a total stranger
**The quiet room
You are worth it

***Get support***


wear your armor

whether it’s makeup, a band tshirt, your fandom pins, tattoos, jewelry, your favorite ripped pair of jeans, or something no one else can touch or see like your favorite song repeating like a mantra in your head, the sound of your own heartbeat, or the knowledge that you were brave enough to get out of bed today when everything else inside you said “no”

wear your armor and kick ass